The Distracted Parent Detox
One gentle guide. Ten weeks of clarity.
You’ve already felt the shift.
That tiny exhale.
That quiet moment of presence you didn’t know you needed — until you had it.
This is where you keep going.
The Distracted Parent Detox is a 19-page PDF designed to help you reset, reconnect, and return to what matters most.
Not by doing more.
But by slowing down — and choosing presence, on purpose.
What’s inside:
10 weeks of reflection and rhythm
Each week offers a North Star thought, a grounding prompt, and a tiny outdoor moment to try — no pressure, no perfection.
Thoughtful, not demanding
This isn’t a planner, tracker, or worksheet. It’s a soulful guide. Something to read once a week with a cup of coffee or while sitting on your porch swing.
It doesn’t tell you what to do. It reminds you why it matters.
A soft place to land
Whether you’ve been feeling scattered, stretched, or simply out of step — this guide helps you come home to yourself and your family.
Gently. Week by week. Breath by breath.
Why families love it:
- “It felt like an invitation, not a to-do list.”
- “The Little Sparks were exactly what I needed to notice again.”
- “It reminded me how powerful presence really is — even in just an hour.”
This isn’t just about parenting.
It’s about becoming the kind of person your kids will remember —
calm, connected, and truly there.
Ready to begin?
👇 Your instant download is just below. No shipping. No waiting. Just space, stillness, and small steps — ready whenever you are.
